All posts tagged "diet"
10 High protein smoothies that will keep sugar cravings at bay
Natural sugars from fruit are much better for you, and nothing keeps cravings at bay like a high...
Why you shouldn’t be afraid to eat donuts for breakfast
So allow me to make a somewhat embarrassing confession: I eat donuts for breakfast at least twice a...
How to eat for a healthy gut
So, it turns out that the bacteria in your gut has a much bigger impact on your daily...
Considering a vegan diet? Here’s what you need to know
There're lots of great reasons to try a vegan diet out. But before you begin, here are a...
5 Best vegan cookbooks for beginners
At first glance, veganism seems like a strange cult, but when you look a little closer, you’ll see...
How to transition into a healthier diet
Almost everyone has goals of eating healthier, but the reality is often too difficult to manage. Here's how...
How to get the ball rolling on eating healthier
You may want to start eating healthier, but getting the ball rolling can be an uphill endeavor.
4 distracting things to do until your food cravings pass
Food cravings can sabotage your health and weight loss goals, but it is possible to get through them...
9 Best Snacks For Weight Loss
These 9 healthy snack ideas that will help you lose that unwanted weight and keep it off.
5 Healthy Foods You Might Not Be Eating … but Should
Many of us are looking for fresh ways to lead healthier lifestyles and eat nutritiously, without having to...