Exercises to sharpen your brain
Have you ever worried about losing your cognitive abilities when you get older? It’s a good idea to...
The best dog foods for any budget
We all think our pet deserves the best, but unfortunately, sometimes price limits our options. Luckily there are...
Are heated workout classes really worth the hype?
While they’re certainly tough to handle, heated workout classes might not be as beneficial as you first thought....
10 Minute workouts your body will thank you for
Whether you choose a challenging high-intensity routine or step up your stair-climbing game, it’s totally possible to exercise...
Why you have to go see the new Beauty and the Beast
Unless you’ve been living under a rock, you’ve probably heard some of the hype around the new live-action...
Six great national parks to visit in spring
These national parks look best in spring.
How to recognize fake news
Let’s break down where false information comes from.
Why spring might be offering you that new beginning you need
Sometimes the phrase “new beginnings” makes me want to barf a little. It has become this phrase overused...
Most women abort Down Syndrome babies, but they’re missing the point
How many babies prenatally diagnosed with Down syndrome are not carried to term? While we don’t have the...
How to eat for a healthy gut
So, it turns out that the bacteria in your gut has a much bigger impact on your daily...
The most awkward first dates I’ve ever had
As awkward as that first date was, this second one is far worse. Mostly, because it turns out...
Things you’re getting wrong about St. Patrick’s Day
As adults, we see St. Patty’s Day as just another day in which drinking copious amounts isn’t frowned...
Safest spring break destinations in the U.S.
Warm weather is quickly approaching and you know what that means: spring break!