Health

A full workout video you can do from your living room

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If you’re anything like us, keeping a steady and effective workout routine is one of your New Year’s resolutions this year. This 16 minute video is a great way you can stay in shape from the comfort of your living room!

Ellen is a Digital Content Producer at 301 Brands in Nashville, TN where she spends her free time doing all the dreamy things. Follow her on Instagram: ellenbethwilliams